Search Results for: fitness

Results 1 - 10 of 35 Page 1 of 4
Results per-page: 10 | 20 | 50 | 100

Longing for Summer? Try the Indoor Paddleboard Classes at Crunch Fitness Reston

Relevance: 100%      Posted on: March 3, 2015

Are the frozen lakes taunting you? Is this endless winter bumming you out? Do you long to paddleboard in the warm summer sun with nothing on but a bathing suit and SPF 1,050? Well, we have found the next best thing! The indoor Surf classes at Crunch Fitness in Reston Town Center are…

Where to Find Free Summer Fitness Classes in the Reston Area

Relevance: 70%      Posted on: July 18, 2016

If it's not your style to be inside a gym on a summer day, you'll be glad to know that there are several free outdoor fitness opportunities throughout this area. Here are some weekly options for you in the Reston area of Northern Virginia, including Great Falls, Fairfax, and Tysons. All are free and…

New Facebook Group Offers Free Workouts for Mothers

Relevance: 61%      Posted on: April 6, 2015

There are so many excuses not to exercise, especially if you have young children. It's hard to stay motivated if you exercise solo. Group classes can be expensive, and even more so if you have to pay for child care. And once you do pay for classes, young kids make it tough to stick…

Meet Reston’s Newest Personal Trainer + Her Tips for Maintaining a Healthy Lifestyle

Relevance: 46%      Posted on: January 12, 2015

It's January — time to put away the holiday decorations and jump-start your fitness routine for the year. Whether you are introducing exercise into your life for the first time or simply want to lose winter weight, consider working with a trainer. Not only will he or she provide continued motivation, but they…

Outdoor Apps That You Should Try if You’ve Enjoyed Pokemon Go

Relevance: 42%      Posted on: August 25, 2016

It's been so fun to see crowds of people gathering at local landmarks to play Pokemon Go this summer. As I learned through many conversations with players, Pokemon Go has inspired lots of people to spend time outdoors when they would ordinarily be sitting at a screen inside. If you're one…

Photo Gallery: Surf Reston Demonstrates Paddleboarding for a CBS TV Show

Relevance: 39%      Posted on: July 13, 2016

Residents of Lake Anne Plaza woke up Tuesday morning to discover a paddleboarding party happening outside their windows. (And some of them hurried out to join the fun.) Dozens of local SUP (stand-up paddleboarding) enthusiasts had gathered to demonstrate variations of the sport for the CBS morning show "Great Day Washington." The show's…

Weightlifting & Mythbusting: An Out-of-Shape, Middle-Aged Mom Walks into CrossFit Reston

Relevance: 33%      Posted on: November 3, 2015

These days, there are a slew of specialized gyms and fitness studios to choose from. Some are familiar, like yoga and boxing, but some are shrouded in a veil of mystery and myths, like CrossFit. Last month we challenged ourselves at Pure Barre Reston. This month, I (Michelle) stepped out of my…

Guest Post: The RUN Around Reston

Relevance: 29%      Posted on: April 10, 2015

Are you a Reston runner? Or are you thinking about beginning a running program? Then you will love this article by Reston resident Jessica Hofheimer. Jessica is a certified RRCA running coach, Pilates instructor, blogger at PaceofMe.com, and mother of three. Here she provides an excellent guide to running in Reston, with information about many…

Classes with Street Cred at the RCC

Relevance: 29%      Posted on: September 11, 2014

Tucked into the Fall 2014 Program Guide from the Reston Community Center are an array of super-cool courses that we at Modern Reston can't wait to sign up for. Some of these classes reflect current trends and some are more artisanal in nature. Here are some of our favorites: 1. ECO-FRIENDLY CLEANING…

Day Tripping: Independent Stores & Restaurants Galore at the Mosaic District

Relevance: 26%      Posted on: August 11, 2015

I've been reading a lot of articles lately about how the era of the mall is dead. And while my Gen-X Mallrats self mourns a little, I haven't actually been inside a mall in ages. I do, however, often find myself wandering around Reston Town Center in the sunshine, popping in and out…