Self Defense

Self Defense

Fun, Family & Self Defense at First Defense Krav Maga Reston/Herndon

To continue our We Tried it! series, guest contributor Charlie Schoening subjected himself to¬†a month of classes at First¬†Defense Krav Maga in Herndon. Maybe he can tell us what the heck Krav Maga actually is! (See our previous articles on CrossFit Reston and Pure Barre Reston.) Krav Maga is an Israeli martial art primarily used…

February 9, 2016