If it’s not your style to be inside a gym on a summer day, you’ll be glad to know that there are several free outdoor fitness opportunities throughout this area. Here are some weekly options for you in the Reston area of Northern Virginia, including Great Falls, Fairfax, and Tysons. All are free and social ways to earn your…

Are you a Reston runner? Or are you thinking about beginning a running program? Then you will love this article by Reston resident Jessica Hofheimer. Jessica is a certified RRCA running coach, Pilates instructor, blogger at PaceofMe.com, and mother of three. Here she provides an excellent guide to running in Reston, with information about many of her favorite resources in…