nutrition

nutrition

A Busy Herndon Mom Loses 100 Pounds and Shares How She Did It

I recently met with a group of mothers as part of an article about their fitness group. One of the moms left quite an impression on me, because she was working out with a smile on her face while simultaneously corralling her three kids under five. I chatted with her after the workout, and was astonished to learn that despite…

June 4, 2015

How to Choose the Right Food for Your Pet: Nutritional Advice from PetMAC

This coming Saturday, champion dogs will be leaping off the docks at Lake Anne and splashing into the water. This event will be part of the grand opening celebration of PetMAC, a new store at Lake Anne Plaza. There will also be dog scent work demos, cooking demonstrations, face painting, music, and giveaways. The fun will…

May 27, 2015