To continue our We Tried it! series, guest contributor Charlie Schoening subjected himself to a month of classes at First Defense Krav Maga in Herndon. Maybe he can tell us what the heck Krav Maga actually is! (See our previous articles on CrossFit Reston and Pure Barre Reston.) Krav Maga is an Israeli martial art primarily used…

There are so many excuses not to exercise, especially if you have young children. It’s hard to stay motivated if you exercise solo. Group classes can be expensive, and even more so if you have to pay for child care. And once you do pay for classes, young kids make it tough to stick to a consistent schedule. Reston…

Lake Anne really shines in the warm months. Boat rentals, concerts, farmers markets, festivals, and outdoor dining make it a summertime delight. But so much is going on at Lake Anne Plaza all year round, and you really should come in the winter, too. Here are some reasons why: 1. There’s wild nightlife. Anyone who shrugs off Lake…